This will be an introductory session where I will be explaining what Spiritual Flow Piano Meditation is and the benefits you can receive from it as well I will be talking about my background. After, I will then hold a 30 minute Meditation session, which is good for all levels whether you're at a beginner level or expert.
All you need to bring are clothes that are comfortable and that allow you to feel relaxed in while seated on a mat. If you find it difficult to sit in a meditation pose on a mat, you can also lay down for this meditation. As well, bring an open mind and be ready for a energizing journey for your soul!
Looking forward to meet you there :)
*There will be mats provided at this event, or please bring your own yoga mat if you prefer.
*Please use the link below for my Meetup. I organize them through meetup.com.