changing starts with one simple word - Acceptance
everbody knows this moment: you feel the call, you want change, this cant be like this anymore. and you feel stressed out, you are searching for magic tools. you can't sit around without finding a solution.
the first step for to start your life changing journey is simple and powerful - Acceptance
accept that you are here and now at this moment.
whatever you are doing, whatever you are feeling about yourself, about your life.
this is ok.
this is acceptable.
this is the best summary from your past.
you don't have to feel bad about this or have regrets.
your past was the best you could do at this time, you did the best.
and now you got the upgrade, you're wiser than before, you know better,
thnn start this new journey from here,
you can change whatever you like:
you want be positiver than before? ok, choose it from now on.
you want to laugh more? watch some cute funny pet videos, or good comedy movies.
you want to lose weight? try some new dance classes, yoga with hula hoop, box with party sound. find something you like to do. oh, perhaps you just need a new boy/girl friend ;)
just Remerber, since you choose to change, everthing works in the better direction, and the whole universe is going to help you.
the first step is to be aware and say, I know where I am, thank you for how I was and now i'm on my way to be a better happier me.
Go for it.